Paige SmathersFeb 28, 2018104: The Basics of BreastfeedingJessica Clayton, RD, IBCLC is an international board certified lactation consultant and registered dietitian. She has a passion for...
Paige SmathersFeb 21, 2018103: The Slippery Slope of Wellness CulturePursuing health and well-being is completely natural and understandable. It can be incredibly positive and life-enhancing. The trouble...
Paige SmathersFeb 14, 2018102: Becoming Body PositiveClare Sheehan started an Instagram account about a year ago to document her journey in recovery and discovering body positivity. In this...
Paige SmathersFeb 8, 2018101: The Power of PermissionWhat would happen if you all of a sudden gave yourself permission? Permission to eat what you want, permission to be your authentic self,...