Jessica Clayton, RD, IBCLC is an international board certified lactation consultant and registered dietitian. She has a passion for...

Pursuing health and well-being is completely natural and understandable. It can be incredibly positive and life-enhancing. The trouble...

Clare Sheehan started an Instagram account about a year ago to document her journey in recovery and discovering body positivity. In this...

What would happen if you all of a sudden gave yourself permission? Permission to eat what you want, permission to be your authentic self,...

What exactly is mindful eating? We throw the term around regularly but don't always dive into the nitty gritty details of where the...

So, you've decided to stop dieting. But now, all of a sudden you are hearing dieting messages and diet talk all around you! How do you...

We often think of eating disorders and other food issues as a young, white female issue and neglect the many, many men who struggle with...

Have you ever walked away from dieting only to find yourself right back in there a few months or weeks later? Dieting is intoxicating and...

The shifts in identity, roles, responsibilities and every other aspect of life during motherhood can really throw a person for a loop....

We spend a lot of time on Nutrition Matters Podcast talking about how to heal your relationship with food and your body. One of the very...

Have you ever wondered if your struggles with food should or could be characterized by the food addiction label? Marci Evans, MS, CEDRD,...

Have you ever felt like your process of ditching dieting has become another all-or-nothing pursuit where you used to do things one way...

The purpose of food and nutrition is to enable you to live a fulfilling and meaningful life, but not necessarily to be the object of...

Tori Smedley is a registered-dietitian-to-be and a University of Utah student pursuing a degree in nutrition. In this podcast, she shares...

It's that time of year! I wanted to publish this conversation right before the holiday season because the end of the year tends to bring...

Is fat our friend or our foe? Listen as I interview Thunder Jalili, PhD, Associate Professor and director of the Nutrition Sciences...

Sumner Brooks, MPH, RDN, LD and I discuss how providers, family members and communities can change the conversation about weight. We...

In this episode, we're sharing a podcast Paige recorded with the host of the Birds and Bees podcast all about nutrition during pregnancy....

Tracy Brown, RD, LD/N is a somatic nutrition therapist, intuitive eating coach and embodiment teacher. She helps people come home to...

Reba Sloan suffered from an eating disorder as an adolescent and young adult. She was able to recover fully and eventually went on to...