POSITIVE NUTRITION

GROUP

In-Person Group Nutrition Therapy in SLC, UT

Join Paige Smathers, registered dietitian, in a 12-week group all about mindfulness & intuitive eating. This group combines the wisdom of the teachings of mindfulness with the  evidence-based intuitive eating approach to food providing tools and strategies to help you create a healthy, positive, sustainable and realistic approach to food and nutrition.

WHAT YOU GET

This unique group combines mindfulness with the Intuitive Eating framework facilitated by registered dietitian Paige Smathers. Group members will complete assigned sections of the book each week and then will meet weekly as a group to process, discuss and explore what you learned.

Group mem​bers receive:

Copy of the Intuitive Eating book

12 nutrition therapy group sessions led by a registered dietitian

Tote bag with goodies and pens and materials for the group

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This group meets weekly for 12 weeks in Salt Lake City, UT on

Next group will likely take place in the fall.

Final selections for group members will be made 1-2 weeks before the start of the group.

To express interest in this group, please fill out the interest form below.

“Paige has a great way of making you feel like you're valued and a sensitive way of teaching you how to love your body and trust it. I recommend her to anyone struggling with any type of eating difficulty. Even as simple as wanting to talk to someone about how to structure my life in a holistic way to make sure I wasn't restricting anything essential out of my diet. Paige truly changed my life.”

- Tori, former client

THIS GROUP IS DESIGNED FOR

Women who are ready to take healing their relationship with food and body to the next level! This content and group is ideal for those who have already done work to challenge the dieting mentality and those who are passionate about the non-diet, intuitive eating approach to health and nutrition. This group is welcoming and supportive of all body types.

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If you're interested in this group, please fill out the interest form below. Group members will be carefully selected ensuring the most healing and gentle group environment possible.

HOW DO I SIGN UP?

If you'd like to apply to participate in this group, please fill out the interest form below. Final decisions about group members will be made 1-2 weeks prior to the first group session. We will be selecting 8 or 9 group members.

WHAT IF I CAN'T MAKE IT EVERY WEEK?

The group will run for 12 weeks on Tuesdays. If you are unable to make it every week of the group, but you are still interested in coming, we'd still love to have you! Fees for the group will be the same for everyone, regardless of availability. Course enrollment is non-refundable.