91: Incorporating Intuitive Eating with a Chronic Illness

Tori Smedley is a registered-dietitian-to-be and a University of Utah student pursuing a degree in nutrition. In this podcast, she shares her personal story with navigating health concerns and a chronic illness while finding intuitive eating and body positivity. She shares her own eating story of the intersection between a chronic health condition and eating disorder recovery. You'll love her story and will benefit from her personal wisdom around the ideas of how to incorporate intuitive eating and trusting your body even when it may feel like its betrayed you.

Links mentioned:

• Follow Tori's educational journey on Instagram here: https://www.instagram.com/torird2be/

• Leave a review for the podcast here

• Positive Nutrition online course coming soon!

• Join the Nutrition Matters Podcast Community on Facebook

• Donate to the podcast

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