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  • Paige Smathers

91: Incorporating Intuitive Eating with a Chronic Illness


Tori Smedley is a registered-dietitian-to-be and a University of Utah student pursuing a degree in nutrition. In this podcast, she shares her personal story with navigating health concerns and a chronic illness while finding intuitive eating and body positivity. She shares her own eating story of the intersection between a chronic health condition and eating disorder recovery. You'll love her story and will benefit from her personal wisdom around the ideas of how to incorporate intuitive eating and trusting your body even when it may feel like its betrayed you.

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#mentalhealth #health #bodypositivity #positivenutrition

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