96: How the Challenges of Motherhood can be a Catalyst for Growth & Healing
- Paige Smathers
- Jan 3, 2018
- 1 min read
The shifts in identity, roles, responsibilities and every other aspect of life during motherhood can really throw a person for a loop. Lindsay Stenovec, MS, RD, CEDRD has created a supportive and body positive community for moms and moms-to-be to discuss the challenges and joys of motherhood. Today on the podcast, Lindsay and I discuss her own journey to motherhood and valuable lessons she learned about her relationship with food and her body as well as her mental health as she transitioned to motherhood.
Links mentioned:
Lindsay's website: https://nutritioninstincts.com/
The Nurtured Mama FB group: https://www.facebook.com/groups/nurturedmamacommunity/
The Nurtured Mama podcast: https://thenurturedmama.club/podcast/
Leave a review for the podcast here
Positive Nutrition online course coming soon!
Join the Nutrition Matters Podcast Community on Facebook
Donate to the podcast
Mindful Eating Workshop info: https://mindfuleatingworkshop.com/
Listen here:
Kaiser OTC benefits provide members with discounts on over-the-counter medications, vitamins, and health essentials, promoting better health management and cost-effective wellness solutions.
Obituaries near me help you find recent death notices, providing information about funeral services, memorials, and tributes for loved ones in your area.
is traveluro legit? Many users have had mixed experiences with the platform, so it's important to read reviews and verify deals before booking.