POSITIVE NUTRITION ACADEMY
Positive Nutrition is for everyone! We are constantly working to provide education, training and resources to help you apply Positive Nutrition into your life. Courses and webinars are continually being added to the Academy, so subscribe to be the first to hear about a new one!
Online courses are long and in-depth and typically take months to complete. Webinars are recorded live and then available afterward and typically are around one hour. Find a training below that fits your needs and start your journey toward approaching food and your body in whole new way. Click on the photo to be directed to the course's info page.
ONLINE COURSES
Not sure which course is right for you? Check out the Course Comparison Chart.
WEBINARS FOR INDIVIDUALS
POSITIVE NUTRITION FOR LIFE
Learn how to heal your relationship with food
Paige walks you through the foundation of why diets don't work—both physically and psychologically—and explores in depth how to heal your relationship with food: mindfulness, body liberation, Intuitive Eating and Positive Nutrition®.
Learn about the nutrition science without the gimmicks
Join registered dietitian, Paige Smathers, and nutrition science expert, Jessie Hoffman, PhD for an action-packed nutrition course diving into concepts like gut health, metabolism, macronutrients, nutrition myths, and more.
FOOD NEUTRALITY
Coming soon!
You've probably heard the phrase, "All foods can fit!" before but does it feel confusing to you? Join registered dietitian, Paige Smathers, for a jam-packed hour exploring the rationale behind food neutrality: the science, the practice, and the application of what this means in real life.
NAVIGATING BOUNDARIES AROUND DIET TALK AND BODIES
Coming soon!
Join registered dietitian, Paige Smathers for an hour exploring ways to set boundaries around diet talk and body talk with family and friends in a kind and direct way. This is one of the most asked questions in client sessions and in Q&As on Instagram. This is tough! You'll walk away with powerful frameworks and templates for language to use in different situations and new ways to think about setting difficult and necessary boundaries.
EXPLORING BURNING QUESTIONS ABOUT WEIGHT LOSS
Available anytime!
"Okay this all sounds great, but I still want to lose weight!" If you've felt this way after reading Intuitive Eating and/or being exposed to the non-diet message, you are not alone! In this webinar, Paige will walk you through implications for the non-diet approach and will explore most commonly asked questions related to weight loss. You'll walk away with practices you can implement right away to more skillfully navigate feeding yourself with the Positive Nutrition® approach.
THE POSITIVE NUTRITION APPROACH TO MEAL PLANNING
Available anytime!
Join registered dietitian, Paige Smathers for a jam-packed hour about what meal planning is, why it's a powerful framework for approaching food and where people get stuck. You'll walk away with clear direction about next steps and more confidence in your understanding of the concept and your excitement to continue. If you can't make it to the live event, you can still register and you will receive access to the recorded version once it's available!
