Paige Smathers
156: Fatness in Indian Culture
In this episode, Kimmie Singh shares her experience of the intersection of fatness in Indian culture. She shares her experience of eating...
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Paige Smathers
- May 20, 2019
Why It's Harmful to Equate Thinness with Health
If I could wave my magic wand and change one thing about how people thought about health it would be this. You cannot look at a person...
Paige Smathers
- Feb 25, 2019
7 Ways Intuitive Eating and Body Positivity Have Changed Me (Professionally and Personally)
I absolutely love my job! I feel grateful every single day for the work I get to do. In a nutshell, I get to hold space for folks who are...
Paige Smathers
- Oct 24, 2018
138: Sports Nutrition & How Athletes Can Work with their Bodies
Fiona Sutherland is Director of The Mindful Dietitian & Body Positive Australia and has been practicing for 15 years primarily in the...
Paige Smathers
- Jul 25, 2018
125: Resilience Through Loss
Laura Iu is a registered dietitian, intuitive eating coach and yoga teacher who is passionate about helping people heal their...
Paige Smathers
- Jul 18, 2018
124: Performative Health vs. Embodied Wellbeing
This podcast episode dives deep into some of the most critical and core concepts within the realm of health and healing. I spoke with Dr....
Paige Smathers
- Jul 11, 2018
123: Answering Common Questions about Being a Health at Every Size Private Practice Dietitian
Have you ever wondered what it's like to be in private practice? Have you wondered about how it works to be an entrepreneur who is...
Paige Smathers
- Jul 4, 2018
122: Let Freedom Ring—Body Liberation & Emotional Freedom
On this day of Independence—at least for the United States listeners—I'm sharing a podcast episode all about liberation and freedom as it...
Paige Smathers
- Jun 27, 2018
121: What it's Like to Feel you Don't Fit In with the Non-Diet Message
Have you ever felt like you don't fit in with the non-diet message? Have you ever scratched your head about a post you saw on social...
Paige Smathers
- Jun 20, 2018
120: Practicing Mindful Eating & Self-Compassion with Diabetes
Can mindfulness and mindful eating work with a diabetes diagnosis? Is the compassionate approach to health—Health at Every Size and...
Paige Smathers
- May 3, 2018
Of Course You've Changed
Hi everyone. Long time no talk. I’ve been incredibly busy over the last few months. It’s been an exciting time for me professionally and...
Paige Smathers
- Apr 26, 2018
Intuitive Eating Isn't the Goal
My clients and podcast listeners will often reach out to me and report that they’re sad they haven’t been better at eating intuitively....
Paige Smathers
- Apr 17, 2018
111: Breaking Down Weight Science
Fiona Willer, AdvAPD is a dietitian and academic who has devoted her career to empower health professionals to adopt weight neutral...
Paige Smathers
- Oct 11, 2017
84: Navigating Two Worlds—A Story of Body Image & Food Struggles Across Cultures
Melissa Carmona, LPCA is passionate about helping Spanish-speaking people have access to support and resources for mental health...
Paige Smathers
- Oct 5, 2017
83: Giving Up Dieting and Exploring Health at Every Size
Nutrition Matters Podcast first explored the Health At Every Size paradigm in episode 41. In this episode with Meredith Noble, we take on...
Paige Smathers
- Jul 5, 2017
71: A Radically Respectful Approach to Nutrition & Health
All too often, visits with health care providers leave you feeling like you're a total failure and it can be so discouraging to feel like...
Paige Smathers
- Apr 3, 2017
61: A Millennial Man with Binge Eating Disorder
Ryan Sheldon is doing amazing things with spreading awareness about men and eating disorders through his blog and social media work. He...
Paige Smathers
- Mar 14, 2017
60: What it's Like to Live in a Larger Body
I recently put out a question on social media about how to have conversations with kids about other people's weight. I had someone...
Paige Smathers
- Dec 17, 2016
53: How One Woman Made Huge Strides Toward a Healthier Relationship with Food & Her Body
I just launched my online course!! It's been years in the making and I'm so excited to share this episode. This conversation is with one...
Paige Smathers
- Nov 23, 2016
How to Deal with a Food Craving
It’s 9pm. You finally have the chance to sit on the couch and relax from a long day; it’s time for a little me time. You turn on Netflix...
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