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120: Practicing Mindful Eating & Self-Compassion with Diabetes

  • Writer: Paige Smathers
    Paige Smathers
  • Jun 20, 2018
  • 1 min read

Can mindfulness and mindful eating work with a diabetes diagnosis? Is the compassionate approach to health—Health at Every Size and Intuitive Eating paradigms—in alignment with diabetes management and treatment?

Megrette Fletcher, registered dietitian and certified diabetes educator, joined me on the podcast to discuss this very important intersection between mindful eating and diabetes. We talk about mindfulness-based nutrition therapy can improve health outcomes with a diabetes diagnosis.

LINKS MENTIONED

For individuals:

For Professionals:

Mindful Eating Resources:

For the Podcast:

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2 Comments


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jennifersmith2033
Dec 12, 2020

Thanks for sharing this interesting article. In diabetes, a person should take care of their diet. If they can not care about their diet then it is not good for their health. Check this website they provide tips to control diet for a diabetic person.

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