154: Navigating a Vegan Lifestyle while Embracing Intuitive Eating
- Paige Smathers
- Jul 29, 2019
- 1 min read

Are Intuitive Eating and Veganism mutually exclusive philosophies?
Taylor Wolfram, RDN and Paige wrestle with this question in this podcast episode. As a dietitian passionate about body autonomy and promoting a peaceful relationship with food who also happens to eat in a way that aligns with her values with animals, Taylor occupies this niche within the intuitive eating community. She has found the balance between these ideas and shares her insight into navigating the nuance involved.
In this episode we explore:
Issues with how IE community handles veganism
Issues with how the vegan community handles IE and HAES
How can these seemingly opposing philosophies can coexist
Links mentioned:
Taylor's website: https://www.taylorwolfram.com/
Taylor's Vegan Intuitive Eating Freebie
Positive Nutrition® Academy: online courses and webinars
Donate to the podcast
Positive Nutrition Blog
Follow Paige on Instagram
Listen here:
Kaiser OTC benefits provide members with discounts on over-the-counter medications, vitamins, and health essentials, promoting better health management and cost-effective wellness solutions.
Obituaries near me help you find recent death notices, providing information about funeral services, memorials, and tributes for loved ones in your area.
is traveluro legit? Many users have had mixed experiences with the platform, so it's important to read reviews and verify deals before booking.