If I could wave my magic wand and change one thing about how people thought about health it would be this. You cannot look at a person...

I absolutely love my job! I feel grateful every single day for the work I get to do. In a nutshell, I get to hold space for folks who are...

Fiona Sutherland is Director of The Mindful Dietitian & Body Positive Australia and has been practicing for 15 years primarily in the...

Nicole McDermid is a Social Worker, Counsellor (Australian spelling) and an Eating Disorder Recovery Coach, with over ten years...

I talk a lot about intuitive eating, positive nutrition, trusting your body and learning to be at peace with food in the work I do as a...

Dr. Judi-Lee Webb is a licensed psychologist and certified eating disorder specialist who practices in Atlanta, Georgia. She talks in...

Hormonal health is a trendy topic right now. But, how can we navigate figuring out what's fact versus fiction when it comes to hormones?...

Hippocrates famously declared: "Let food be thy medicine and medicine be thy food." While this sounds nice and seems harmless, there are...

Dr. Stephanie Waitt specializes in treating eating disorders at her practice, Texoma Specialty Counseling. In her work, with people she...

In this episode, Kara Lydon of the Foodie Dietitian Blog talk about her evolution of healing her relationship with food. We also then...

Jennifer Ball struggled with an eating disorder for many years. Her struggle morphed from restriction to bingeing and everywhere in...

Beauty Refined is a passion project of twins Lindsay and Lexie Kite who both have PhDs from the University of Utah and specialize in body...

Happy Eating Recovery Day! May 2 is a day where we shed light on signs and symptoms of eating disorders to help increase awareness to...

Quinn Nystrom has been a diabetes advocate for over 20 years. She is the author of the book "If I Kiss You, Will I Get Diabetes?" and is...

"No one is responsible for causing eating disorders...but, everyone is responsible to help prevent them." This was one of the many...

If you've spent any amount of time during your life dieting, you probably intuitively understand why the statistics say that around 95%...

Angi Mook is a PhD candidate at Indiana State University and she and I sat down to talk about what really matters in nutrition and health...

It’s 9pm. You finally have the chance to sit on the couch and relax from a long day; it’s time for a little me time. You turn on Netflix...

Emily Fonnesbeck, RD and Marci Evans, MS, CEDRD, cPT are back on the podcast to have a discussion about a listener letter all about...

Christy Harrison, MPH, RD, CDN is a registered dietitian and journalist who specializes in HAES and intuitive eating. She does such...