Paige Smathers
147: Q&A—Comparison, Diet Culture Messaging, Bingeing vs. Restricting and More
In this episode, I go through listener questions about intuitive eating, making peace with food and how to navigate diet culture. Here...
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Paige Smathers
- Apr 1, 2019
146: Demystifying Gut Health & the Microbiome
In this episode, I speak with Jessie Hoffman, PhD about her experience as a nutrition researcher and gut health expert. We discuss her...
Paige Smathers
- Feb 18, 2019
143: The Paradox of Permission with Intuitive Eating
Evelyn Tribole, MS, RD is the co-author of the book: Intuitive Eating. Evelyn is an award-winning registered dietitian, with a nutrition...
Paige Smathers
- Oct 1, 2018
How to Navigate Nutrition Research with Confidence
It is extremely tricky to be a consumer in today’s world with so much media influence. There is so much pressure and conflicting messages...
Paige Smathers
- Sep 12, 2018
132: We Are All Born to Eat
Leslie Schilling, MA, RDN came on the podcast to talk about her book Born to Eat. We talk about Leslie's guiding philosophy that each of...
Paige Smathers
- Aug 22, 2018
129: When It's About the Food and It's Not About the Food
In this episode, Laura Thomas, PhD and Paige explore the concepts of weight stigma and weight bias in detail, and discuss how sometimes...
Paige Smathers
- May 2, 2018
113: Exploring Weight Stigma
Have you heard the term "weight stigma" and wondered what it's all about? Even if you're a seasoned expert with this concept, you're...
Paige Smathers
- Nov 18, 2017
89: Fat: An Evolving Story
Is fat our friend or our foe? Listen as I interview Thunder Jalili, PhD, Associate Professor and director of the Nutrition Sciences...
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