Paige SmathersDec 6, 201792: How to Care About Your Eating Without Caring Too MuchThe purpose of food and nutrition is to enable you to live a fulfilling and meaningful life, but not necessarily to be the object of...
Paige SmathersNov 30, 201791: Incorporating Intuitive Eating with a Chronic IllnessTori Smedley is a registered-dietitian-to-be and a University of Utah student pursuing a degree in nutrition. In this podcast, she shares...
Paige SmathersNov 23, 2017One Important Thing You Can Do to Practice Body PositivityYou might have already caught on to the growing momentum of the body positivity and anti-diet movements. Over the last few years, more...
Paige SmathersNov 23, 201790: Exploring Normal EatingIt's that time of year! I wanted to publish this conversation right before the holiday season because the end of the year tends to bring...