44: Instagram, Nutrition Trends, Social Media & Digital Detox

Lisa Hayim, MS, RD, is a registered dietitian who happens to be a pretty big deal on Instagram With over 26K engaged followers, she knows and understands better than most the ups and downs of social media. She came on NMP to talk about the latest nutrition trends she’s seeing on social media and dishes on what she likes and which trends she isn’t a big fan of and why.

Links mentioned in this episode:

• Lisa’s website

• Spoon University article about social media nutrition trends

• Positive Nutrition online course coming soon!

• Join the Nutrition Matters Podcast Community on Facebook

• Leave a review for the podcast here

• Donate to the podcast

Listen here:

#wellness #selfcare