Paige SmathersJul 5, 201771: A Radically Respectful Approach to Nutrition & HealthAll too often, visits with health care providers leave you feeling like you're a total failure and it can be so discouraging to feel like...
Paige SmathersJun 28, 2017When Emotional Eating is A-OkayEmotional eating gets vilified a lot. We often spend so much time worrying about what goes into our mouths at the expense of worrying...
Paige SmathersJun 7, 2017What Nutrition Experts Wished You Knew About DietingDieting isn’t all it’s cracked up to be. For most people, strict rules about what to eat actually perpetuate the very issues they claim...
Paige SmathersMar 14, 201760: What it's Like to Live in a Larger BodyI recently put out a question on social media about how to have conversations with kids about other people's weight. I had someone...