Paige SmathersOct 24, 2018138: Sports Nutrition & How Athletes Can Work with their BodiesFiona Sutherland is Director of The Mindful Dietitian & Body Positive Australia and has been practicing for 15 years primarily in the...
Paige SmathersJun 6, 2018118: Exploring Hormonal HealthHormonal health is a trendy topic right now. But, how can we navigate figuring out what's fact versus fiction when it comes to hormones?...
Paige SmathersDec 27, 201795: How to Heal Your Relationship with ExerciseWe spend a lot of time on Nutrition Matters Podcast talking about how to heal your relationship with food and your body. One of the very...
Paige SmathersAug 30, 201778: Exploring the Benefits of YogaKrystal Thompson is a Professional Yoga Therapist and Intersectional Body Positivity Activist. Krystal’s work focuses on helping people...