Wed, Jul 07|
Navigating Boundaries around Diet Talk & Bodies
Learn how to set kind and clear boundaries with family and friends about your food choices
Time & Location
Jul 07, 2021, 9:00 AM MDT
About the Group
Join registered dietitian, Paige Smathers for an hour exploring ways to set boundaries around diet talk and body talk with family and friends in a kind and direct way. This is one of the most asked questions in client sessions and in Q&As on Instagram. This is tough! You'll walk away with powerful frameworks and templates for language to use in different situations and new ways to think about setting difficult and necessary boundaries.
If you are someone who is actively struggling with disordered eating, this workshop might not be the best place for you to start. We would suggest working with someone one-on-one to focus on all aspects of your relationship with food. If you aren’t sure, feel free to reach out directly with questions and we can help you decide if this is the right fit for you.