179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition
- Paige Smathers
- Aug 3, 2020
- 1 min read
Updated: Aug 17, 2020
Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, join Paige to talk about the newest edition of the book.
Evelyn Tribole, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert forGood Morning America and was a national spokesperson for the American Dietetic Association for six years.
Elyse Resch, MS, RDN, CEDRD-S, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-eight years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size.
Links mentioned:
Purchase the new edition of Intuitive Eating: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
Learn more about the Intuitive Eating framework: https://www.intuitiveeating.org/
Positive Nutrition® Academy: online courses and webinars
Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
Positive Nutrition Blog
Follow Paige on Instagram
Listen here:
Girl games is so amazing
The video game Traffic Jam 3D is a simulation of chaotic traffic jams in cities, in which players must deftly handle vehicles in order to get out of the jams successfully. To successfully negotiate these complex mazes of traffic congestion, you will need to come up with imaginative ways.
Great post, easy to understand and useful. I appreciate how clearly the information is presented. These tools are helpful for quick testing. If you want to try something similar, this clicker counter can help you measure your clicking speed.
Really insightful discussion—Intuitive Eating has been such an important shift in how people approach food and body awareness. It’s great to see updated perspectives from the original authors. And for a quick mental reset between learning sessions, here’s a simple game to relax: eggy car.
This blog is really great! Reading your post makes me feel calm. This book was really interesting to me. I'm looking forward to reading more of what it has to offer. Don't stop doing such great work! Games can alleviate stress in: eggy car