175: Exploring what Healthy Really Means and Reclaiming it for Good
- Paige Smathers
- Jun 8, 2020
- 1 min read
The word 'healthy' gets thrown around all the time, but what does it actually mean? And, is the concept actually helpful for us?
Meghan and Paige unpack these ideas and explore ways we all can reclaim the true meaning of health for good in our lives.
Meghan Kacmarcik is a registered dietitian and nutrition therapist based in Boston, MA. She works locally in the Boston area and is the owner of New Moon Nutrition, a virtual practice where she helps people unlearn diet culture, recover from disordered eating, and heal their relationships with food and their body. Her practice is rooted in Health at Every Size and she uses intuitive eating as a guidepost in all her work. In addition to dismantling diet culture and fighting for a more weight-inclusive world, she enjoys reading good books, drinking good coffee, and snuggling with her cat Potato.
Links mentioned:
Meghan's website: https://newmoonrd.com/
Positive Nutrition® Academy: online courses and webinars
Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
Positive Nutrition Blog
Follow Paige on Instagram
Listen here:
HVAC professionals prioritize safety during every installation, repair, and maintenance service. Heating systems, electrical connections, refrigerants, and ventilation components require careful handling to prevent potential hazards. Professional technicians follow established safety procedures while complying with industry standards. Their attention to detail helps https://citylineairconditioning.com/ protect both occupants and equipment while ensuring dependable system operation.
Sports fans appreciate college team hats because they make game-day outfits more exciting. Whether attending football, basketball, or baseball games, fans enjoy wearing apparel that https://thegamecaps.com/ represents their favorite teams. A well-designed hat can instantly create a spirited and enthusiastic look that reflects dedication to school athletics.
https://www.kimkaur.com/ nice one!!
https://www.honeytyagi.com/ nice one!!