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  • Paige Smathers

169: Ditching Diets and Practicing Body Acceptance in the Latina Community


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In this episode, Paige interviews Dalina Soto about her passion and commitment for increasing awareness of intuitive eating and weight inclusive philosophies.


Dalina Soto, MA, RD, LDN, is founder and bilingual registered dietitian at Nutritiously Yours, based in Philadelphia. Dalina received her bachelor’s in nutritional sciences from Penn State University and completed her master’s and dietetic internship at Immaculata University. Throughout her career, Dalina has worked in the community of Philadelphia as one of the only Spanish Speaking RDs helping clients ditch diets and eat healthy. Through instagram she has been able to expand and reach Latinas all over the world and has helped them ditch the diets and practice body acceptance.

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