168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition

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In this episode, Paige and Rachel Goodman discuss gentle nutrition.

Links mentioned:

• Rachel's website: https://rachelgoodnutrition.com/

• Positive Nutrition® Academy: online courses and webinars

• Donate to the podcast

• Positive Nutrition Blog

• Follow Paige on Instagram

Listen here: