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  • Paige Smathers

164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life



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In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body.


Jenn Hardy, PhD, is a licensed counseling psychologist in private practice. She completed her doctoral degree at Penn State University in 2010 with specialized training in psychodynamic therapy, attachment theory, and career/vocational issues. Wanting to help a larger audience than could ever fit on a clinical caseload, she also writes on Instagram (@drjennhardy) about relationships, career-related issues, resilience, and other psycho-educational topics. To see more of what she’s been writing and talking about, check out her website and consider subscribing to her quarterly newsletter (www.drjennhardy.com). She lives with her two children and husband in Maryville, TN.

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