• Paige Smathers

164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

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In this episode, Paige interviews Dr. Jenn Hardy about how the diet-binge cycle can show up in areas of life beyond food and body.

Jenn Hardy, PhD, is a licensed counseling psychologist in private practice. She completed her doctoral degree at Penn State University in 2010 with specialized training in psychodynamic therapy, attachment theory, and career/vocational issues. Wanting to help a larger audience than could ever fit on a clinical caseload, she also writes on Instagram (@drjennhardy) about relationships, career-related issues, resilience, and other psycho-educational topics. To see more of what she’s been writing and talking about, check out her website and consider subscribing to her quarterly newsletter ( She lives with her two children and husband in Maryville, TN.

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