Paige SmathersAug 12, 2019155: "Is it My Fault?"—Tips and Resources for People who Love Someone Struggling with FoodNutrition Matters Podcast provides many resources and conversations exploring how people can heal from disordered eating and struggles...
Paige SmathersOct 17, 2018Our Bodies Like AveragesIt's easy to get caught up in perfection with nutrition. We are constantly bombarded with messages making it seem like it's necessary to...
Paige SmathersSep 26, 2018Perfectionism [with food] Is A ShapeshifterI talk a lot about intuitive eating, positive nutrition, trusting your body and learning to be at peace with food in the work I do as a...