I wrote this blog post back in 2014 and am re-posting it with some edits for parents with picky eaters. I was shopping in Costco the...

Leslie Schilling, MA, RDN came on the podcast to talk about her book Born to Eat. We talk about Leslie's guiding philosophy that each of...

As parents, two of our most basic responsibilities are: feeding our kids and making sure they get adequate sleep. Questions about how to...

We all want the same things for our kids—happiness, health and overall positivity. After spending years listening to adults talk about...

Parents, teachers and community members can all agree—we want healthy, happy kids. Teachers have endless requirements and curriculum...

Anna Lutz, MPH, RDN, LD, CEDRD specializes in eating disorders and pediatric/family nutrition. Anna received her Bachelor of Science...

In this episode, I talked with Jill Castle, MS, RDN who is a childhood nutrition expert, author and mother of four. We talk about the...

The feedback about Nutrition Matters Podcast listeners' excitement for intuitive eating has been so much fun and so encouraging! Thank...

I remember the day I brought my daughter home from the hospital. I was ecstatic to be a mom but also scared out of my mind about the...

When I was a new mom, I gave my young daughter her very first chocolate chip cookie. These particular cookies are my absolute favorite...

As parents, the kids-eating-their-vegetables struggle is real. We know veggies are important because they’re packed with essential...

Episode 7 of the NMP Body Image Series is all about how we as adults can positively contribute to children’s sense of self-worth through...