Paige SmathersMar 11, 2019Tips for Parents with Picky EatersI wrote this blog post back in 2014 and am re-posting it with some edits for parents with picky eaters. I was shopping in Costco the...
Paige SmathersSep 12, 2018132: We Are All Born to EatLeslie Schilling, MA, RDN came on the podcast to talk about her book Born to Eat. We talk about Leslie's guiding philosophy that each of...
Paige SmathersApr 12, 2018Secrets to Successful Meals with Young KidsAs parents, two of our most basic responsibilities are: feeding our kids and making sure they get adequate sleep. Questions about how to...
Paige SmathersMar 28, 2018108: How Nutrition & Weight Messages are Affecting our ChildrenWe all want the same things for our kids—happiness, health and overall positivity. After spending years listening to adults talk about...