Paige SmathersNov 30, 201791: Incorporating Intuitive Eating with a Chronic IllnessTori Smedley is a registered-dietitian-to-be and a University of Utah student pursuing a degree in nutrition. In this podcast, she shares...
Paige SmathersNov 23, 201790: Exploring Normal EatingIt's that time of year! I wanted to publish this conversation right before the holiday season because the end of the year tends to bring...
Paige SmathersAug 30, 2017What Canning Peaches Taught Me About FoodYears ago, my then 90-year-old grandma taught me how to can peaches. We spent hours in the kitchen together, peeling, cutting, measuring,...
Paige SmathersAug 15, 201776: What it's Really Like to be a Healthy Living Blogger"Food was such an obsession...I was definitely on the spectrum of orthorexia. I was obsessed with healthy eating." Alexis Joseph is a...