Paige SmathersMay 30, 2018117: Is Food Medicine?Hippocrates famously declared: "Let food be thy medicine and medicine be thy food." While this sounds nice and seems harmless, there are...
Paige SmathersNov 14, 201650: Finding Your Own Way with Intuitive EatingKristi Cheek is a registered nurse who lived many years struggling with disordered eating. Recently, she was diagnosed with food...