Paige Smathers
54: Getting EXTREMELY Practical about Intuitive Eating
I've worked for years to help people troubleshoot intuitive eating. I believe that intuitive eating can work for ANYONE: but, it's...
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Paige Smathers
Dec 17, 2016
53: How One Woman Made Huge Strides Toward a Healthier Relationship with Food & Her Body
I just launched my online course!! It's been years in the making and I'm so excited to share this episode. This conversation is with one...
Paige Smathers
Oct 15, 2016
48: Pregnancy: Nutrition, Exercise & a Healthy Body Image
Kristi Spence, MS, RDN, CSSD is back for the third time on NMP to discuss how to have a mentally and physically healthy pregnancy....
Paige Smathers
Sep 16, 2016
46: Fueling for Endurance Training & Racing
Kristi Spence, MS, RDN, CSSD is back on NMP to share her experience and wisdom about how to properly fuel your body for endurance...
Paige Smathers
Aug 12, 2016
42: Dear Paige, Thanks for Pissing Me Off
“I’ve been listening to your podcasts religiously for the last few days– they pissed me off. Thank you for pissing me off. The first time...
Paige Smathers
Jul 21, 2016
39: Body Image from Underrepresented Points of View
Episode 10 of the NMP Body Image Series dives into what it’s like to absorb the body image messages from the media as women from various...
Paige Smathers
Jul 6, 2016
38: Learning to Love Your Body When it's Betrayed You
Episode 9 in the NMP Body Image Series is all about a subject we don’t talk about enough: how do you find peace with your body if you...
Paige Smathers
Jun 24, 2016
36: Cultivating Body Positivity in Kids
Episode 7 of the NMP Body Image Series is all about how we as adults can positively contribute to children’s sense of self-worth through...
Paige Smathers
Jun 16, 2016
35: ImmaEATthat's Journey to Peace with Food & Her Body
Episode 6 of NMP Body Image Series is a beautiful recovery story from an eating disorder dietitian. Paige interviews food blogger and...
Paige Smathers
Mar 13, 2016
Why Body Positivity is Crucial for Health
The way we feel about our bodies matters. In fact, feeling content in our own skin might actually be a more important indicator for...
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