If you’ve ever experienced the yo-yo effect diets have emotionally and physically, you might have looked into an idea called intuitive...

It's no secret that fad diets don't work; at least not in the long-term. Dieting is actually a consistent predictor of weight gain rather...

Episode 6 of NMP Body Image Series is a beautiful recovery story from an eating disorder dietitian. Paige interviews food blogger and...

Sitting in a reclined adirondack chair, facing west, I found myself taking deeper-than-normal breaths, breathing in the salty, humid air....