Melissa Carmona, LPCA is passionate about helping Spanish-speaking people have access to support and resources for mental health...

Nutrition Matters Podcast first explored the Health At Every Size paradigm in episode 41. In this episode with Meredith Noble, we take on...

Join Paige and she discusses the concept of intuitive eating with registered dietitian Lauren Fowler. Lauren shares her personal history...

"A stressed out person often has a stressed out gut." In this episode, Paige invited her good friend Marci Evans, MS, CEDRD-S. LDN, cPT...

PCOS (polycystic ovarian syndrome) is a metabolic and hormonal disorder that, in many cases, wreaks havoc on the entire body. The cause...

Gloria Lucas is a champion for eating disorder awareness and body positivity and the owner and founder of Nalgona Positivity Pride (NPP)....

Krystal Thompson is a Professional Yoga Therapist and Intersectional Body Positivity Activist. Krystal’s work focuses on helping people...

There have been some changes with the podcast over the last few weeks. Starting with this episode, I will be republishing some of the fan...

"Food was such an obsession...I was definitely on the spectrum of orthorexia. I was obsessed with healthy eating." Alexis Joseph is a...

“Too many of us have spent too much of our lives trapped in the closet. May we not spend the rest of them trapped in the gym.” I recently...

Anna Lutz, MPH, RDN, LD, CEDRD specializes in eating disorders and pediatric/family nutrition. Anna received her Bachelor of Science...

The newest documentary stirring up all kinds of controversy in the nutrition and health world is "What the Health". After getting...

In this episode, I talked with Jill Castle, MS, RDN who is a childhood nutrition expert, author and mother of four. We talk about the...

All too often, visits with health care providers leave you feeling like you're a total failure and it can be so discouraging to feel like...

Netflix is releasing a film chronicling a woman who is suffering from anorexia nervosa. While the documentary clearly has good...

You know as well as anyone about the fact that there are differing and clashing recommendations about food and nutrition science in...

There has been a lot of excitement around the idea of mindful eating (and mindfulness in general) over the last few years. With all the...

Rana Olk is extremely passionate about the work she does in helping women find food freedom. She is passionate about that work because...

We live in a world saturated with information. More than ever, podcasts, blogs and social media have exposed each of us to more...

The feedback about Nutrition Matters Podcast listeners' excitement for intuitive eating has been so much fun and so encouraging! Thank...