Tue, Oct 15|
When Healthy Eating Becomes Harmful
Join registered dietitian, Paige Smathers for a one-hour live webinar jam-packed with red flags for detecting when your healthy eating efforts may actually be detracting from your health and wellbeing.
Time & Location
Oct 15, 2019, 10:00 AM – 11:00 AM
About the Group
Join registered dietitian, Paige Smathers for a jam-packed hour about what meal planning is, why it's a powerful framework for approaching food and where people get stuck. You'll walk away with clear direction about next steps and more confidence in your understanding of the concept and your excitement to continue. If you can't make it to the live event, you can still register and you will receive access to the recorded version once it's available!
If you are someone who is actively struggling with disordered eating, this workshop might not be the best place for you to start. We would suggest working with someone one-on-one to focus on all aspects of your relationship with food. If you aren’t sure, feel free to reach out directly with questions and we can help you decide if this is the right fit for you.