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Meal Planning Workshop

Do you struggle with meal planning? Join dietitian Jen Schmidt for a 2-part workshop where you'll learn how to create a system with food that creates ease and peace in the day to day. Workshop dates: Day 1: Saturday, June 10, 10 am - 11:30 am Day 2: Saturday, June 17, 10 am - 11:30 am

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Meal Planning Workshop
Meal Planning Workshop

Time & Location

Jun 10, 2023, 10:00 AM – 11:30 AM

Salt Lake City, 2936 S Highland Dr suite 100, Salt Lake City, UT 84106, USA

About the Group

In this interactive in-person workshop, you can expect to learn strategies that are in line with intuitive eating principles to incorporate more balanced meals, plan for the unexpected, and reduce the time and stress associated with meal planning. You will walk away with an individualized plan that YOU create so you can get started right away and feel more confident with meal planning in the future. This ticket is for both the June 10 and June 17 workshop meetings.


  • Workshop Fee

    This fee includes both the June 10 and June 17 workshop dates.

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Share This Event

If you are someone who is actively struggling with disordered eating, this workshop might not be the best place for you to start. We would suggest working with someone one-on-one to focus on all aspects of your relationship with food. If you aren’t sure, feel free to reach out directly with questions and we can help you decide if this is the right fit for you.

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