Sat, Jun 10|
Salt Lake City
Meal Planning Workshop
Do you struggle with meal planning? Join dietitian Jen Schmidt for a 2-part workshop where you'll learn how to create a system with food that creates ease and peace in the day to day. Workshop dates: Day 1: Saturday, June 10, 10 am - 11:30 am Day 2: Saturday, June 17, 10 am - 11:30 am
Time & Location
Jun 10, 10:00 AM – 11:30 AM
Salt Lake City, 2936 S Highland Dr suite 100, Salt Lake City, UT 84106, USA
About the Group
In this interactive in-person workshop, you can expect to learn strategies that are in line with intuitive eating principles to incorporate more balanced meals, plan for the unexpected, and reduce the time and stress associated with meal planning. You will walk away with an individualized plan that YOU create so you can get started right away and feel more confident with meal planning in the future. This ticket is for both the June 10 and June 17 workshop meetings.
This fee includes both the June 10 and June 17 workshop dates.
If you are someone who is actively struggling with disordered eating, this workshop might not be the best place for you to start. We would suggest working with someone one-on-one to focus on all aspects of your relationship with food. If you aren’t sure, feel free to reach out directly with questions and we can help you decide if this is the right fit for you.