Body Image: Why it's Important for our Health & Happiness
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Time & Location
Oct 23, 2019, 10:00 AM – 11:00 AM
Location TBD
About the Webinar
Join registered dietitian, Paige Smathers for a jam-packed hour about how to cultivate positive body image and why putting in the work with body image is health-promoting. You'll walk away with knowledge of weight stigma and understand the nuances of various ways to relate to your body: respect, care, neutrality and skills in mindfulness. If you can't make it to the live event, you can still register and you will receive access to the recorded version once it's available!
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