NUTRITION MATTERS

Paige Smathers

182: Goodbye — context, thank you, parting advice and some social commentary

After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, but the time has come for me to move on. This...

Paige Smathers

181: Intuitive Exercise & How to Train Happy

"If exercise had zero impact on your weight and appearance, would you still work out? If you answered 'yes', would you work out...

Paige Smathers

180: Eating Disorders & the Higher Level of Care

In this episode, Paige and Amy Hanneke discuss the higher level of care for eating disorders: how to know if it's the right choice for...

Paige Smathers

179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition

Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, join Paige to talk about the newest edition of the...